Dr. Andrea Millen (she/her) is founder of Courageous Roots Institute and is a licensed psychologist. Andrea believes healing is holistic in nature. She created Courageous Roots to inspire people to courageously live in their authenticity by transforming their relationship to doubt and anxiety. She often integrates the science and art of mind-body practices as an addition to therapy.
Andrea offers speciality therapy for people who experience Obsessive Compulsive Disorder (OCD), BFRBs, hoarding, and related anxiety disorders. She is a visual artist and has extensive training in embodiment and yogic practices. She also facilitates 8-session groups for people who experience OCD called "Compassion Circles", weaving in embodiment practices, compassion-focused exploration, art making, and self-inquiry.